Crispy & Healthy Brazilian Tapioca Starch Biscuits (No Oil, Gluten-Free)
Looking for a gluten-free snack that’s both light and delicious? These traditional Brazilian tapioca starch biscuits are naturally oil-free and perfect for a crunchy, guilt-free treat. Made with simple ingredients and no added fat, they’re a great choice for anyone seeking a healthy and satisfying snack.
🌾 Ingredients
- 500g sour tapioca starch (you can use sweet starch for a milder flavor)
- 1 teaspoon salt (adjust to taste)
- 250ml hot water (not boiling)
- 2 large eggs
🔪 Instructions
1. Prepare the Starch Base
In a large bowl, mix the tapioca starch with the salt. Heat the water until it’s very hot but not boiling. Gradually pour the hot water over the starch while stirring continuously. This step activates the starch and helps develop the texture of the dough.
2. Add the Eggs
Let the mixture cool slightly, then add the eggs one at a time. Mix well using your hands until you achieve a soft, moldable dough. The consistency should be moist but not sticky or runny.
3. Shape the Biscuits
Lightly grease your hands or use gloves to prevent sticking. Form small rings, sticks, or balls—get creative with the shapes! Place them on a baking sheet lined with parchment paper, leaving space between each piece as they will expand slightly during baking.
4. Bake Until Golden
Preheat your oven to 350°F (180°C). Bake the biscuits for about 25 minutes, or until they are golden on the bottom and lightly crisp on the outside. For a deeper golden color, bake for an extra 5–7 minutes, watching closely to avoid burning.
5. Let Cool Before Serving
Remove the biscuits from the oven and allow them to cool completely before storing or serving. This cooling step helps retain their signature crunchiness.
✅ Why You’ll Love These Gluten-Free Biscuits
- Naturally Oil-Free: No added fats or oils make these biscuits a lighter alternative to traditional snacks.
- Gluten-Free by Nature: Perfect for those with gluten sensitivity or following a gluten-free diet.
- Quick and Easy: With minimal ingredients and simple steps, these biscuits come together effortlessly.
- Versatile Shapes: Make them into rings, sticks, or bite-sized pieces for any occasion.
💡 Pro Tips for the Perfect Tapioca Biscuits
- Choose sour starch for a stronger flavor, or sweet starch for a milder, softer bite.
- Ensure the water is hot, not boiling, to properly activate the starch without cooking it prematurely.
- Don’t skip the resting time after baking—cooling helps set the final texture.
- Store in an airtight container at room temperature for up to 5 days. For extra crunch, reheat briefly in the oven before serving.
📝 Conclusion: A Simple Recipe with a Crunchy Twist
These Brazilian-style tapioca starch biscuits offer a perfect combination of crunch and lightness, without the need for oil or complex ingredients. Whether you’re looking for a healthier snack or simply want to try something new from traditional South American cuisine, this recipe is a must-try.
Bake a batch today and enjoy them with coffee, tea, or just as a tasty standalone snack. They’re the perfect balance of healthy and satisfying!
