🍗 Delicious Chicken and Leek Bites – Perfect for Snacking or as a Side Dish
These Chicken and Leek Bites are a flavorful and healthy option for any occasion. With a crispy exterior and a savory filling, they’re an irresistible combination of flavors that will leave everyone craving more. Perfect for a quick snack, appetizer, or even as a side dish!
🧾 Ingredients
- 1 cup boiled yam (cará)
- 1 ½ cups cooked, seasoned, and shredded chicken
- 2 tablespoons sunflower seeds
- 1 egg
- ½ cup almond flour
- 1 stalk of leek
- 1 garlic clove, minced
- 4 chopped olives
- 3 chopped green onions
- Salt to taste
- Pepper to taste
- Olive oil (for sautéing)
- Amaranto flakes (or oat flakes, flax flour) for coating
👩‍🍳 Instructions
Step 1: Prepare the Dough
In a food processor, combine 1 cup of the shredded chicken, boiled yam, sunflower seeds, egg, almond flour, salt, and pepper. Process until the mixture forms a smooth paste. Set aside.
Step 2: Prepare the Filling
In a skillet, heat olive oil over medium heat. Add the minced garlic and leek, sautéing until soft and fragrant. Add the remaining shredded chicken, chopped olives, and green onions, and cook for another 2-3 minutes. Remove from heat and set aside.
Step 3: Form the Bites
Take a small portion of the dough and flatten it into a disc using your hands. Place a small amount of the prepared filling in the center of the disc, then fold the edges over to seal it into a ball shape. Repeat with the remaining dough and filling.
Step 4: Coat and Bake
Roll each bite in amaranto flakes (or use oat flakes, flax flour, or any coating of your choice). Place the coated bites on a baking sheet. Bake in a preheated oven at 200°C (400°F) for 30 minutes, flipping them halfway through or until golden and crispy.
🥄 Pro Tips for Perfect Chicken and Leek Bites:
- Texture Variation: You can substitute the yam with sweet potato or pumpkin for a different texture and flavor profile.
- Vegetarian Option: For a vegetarian version, replace the chicken with mashed chickpeas or lentils.
- Crispy Coating: If you prefer extra crunch, double-coat the bites by dipping them again in the egg wash before coating them in amaranto flakes.
- Make Ahead: These bites can be prepared in advance and stored in the refrigerator for a few days. Reheat in the oven for a quick snack.
✅ Why You’ll Love These Chicken and Leek Bites:
These Chicken and Leek Bites are not only delicious but also packed with nutritious ingredients like yam, almond flour, and sunflower seeds. The addition of leek and garlic creates a rich, savory flavor, while the chicken ensures a satisfying and protein-packed bite. Whether you’re looking for a healthy snack, a crowd-pleasing appetizer, or a side dish to complement your meals, these bites are the perfect choice.
đź“Ś Bookmark this recipe for your next gathering or enjoy it as a nutritious snack anytime!
